The Centre for Sleep & Pulmonary Medicine

Epworth Sleepiness Scale (ESS)

We will send a copy of your information to your email address for your records. You can also download a pdf here.

Name:
Email:
Date:
Your age: (Years)
Your Sex:
The following questionnaire will help you measure your general level of daytime sleepiness. You are to rate the chance that you would doze off or sleep during different routine daytime situations. Answers to the questions are rated on a reliable scale called the Epworth Sleepiness Scale (ESS). Each item is rated from 0 to 3, with 0 meaning you would never dose off or fall asleep in a given situation, and 3 meaning that there is a very high chance that you would doze or fall asleep in that situation.

How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? Even if you haven't done some of these activities recently, think about how they would have affected you.

Using this scale to choose the most appropriate number for each situation:

0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing

It is important that you circle a number (0 to 3) on each of the questions.

Sitting and reading:
Watching television:
Sitting inactive in a public place - for example, a theatre or meeting:
As a passenger in a car for an hour without a break:
Lying down to rest in the afternoon:
Sitting and talking to someone:
Sitting quietly after lunch (when you've had no alcohol):
In car, while stopped in traffic:

We take a patient-centered approach to medical care with the aim of empowering his patients to achieve better sleep and optimal long-term health outcomes.

Dr Adrian Chazan

MBBS MELB FRACP

Dr Chazan is a Respiratory & Sleep Physician, and General Physician. Born in Melbourne, he undertook his basic medical training at the University of Melbourne. With a passion for sleep and breathing, he trained at world-renowned centres of excellence in Melbourne and Sydney, including Westmead Hospital, the Alfred Hospital and Monash Medical Centre. Adrian has been involved in research activities in the fields of sleep apnoea, chronic obstructive pulmonary disease and exercise physiology.

Adrian utilises the latest findings in sleep research as well as the emerging technologies in diagnosis and treatment. He takes a patient-centered approach to medical care with the aim of empowering his patients to achieve better sleep and optimal long-term health outcomes.

Dr Moayed Alawami

MBChB FRACP MBioStat

Dr Alawami earned his medical degree from The University of Auckland, embarking on a diverse medical journey across New Zealand’s two islands during his foundational physician training. Driven by a passion for solving medical puzzles, he pursued advanced training in general medicine with a subspecialty focus on respiratory medicine.

In 2018, Dr Alawami transitioned to Queensland, where he worked in one of the largest hospitals, the Royal Brisbane and Women’s Hospital. At the onset of the Covid-19 pandemic, he served as a registrar in a dedicated Covid Unit. Seeking to enhance his skills, he relocated to Adelaide to specialize in bronchoscopy, focusing on linear and radial EBUS to advance the diagnosis of patients with lung tumours.

Currently serving as a Sleep Medicine Fellow at Western Health and now at The Centre for Sleep and Pulmonary Medicine, he is involved in teaching and training of medical students and basic physician trainees.

Dr Alawami’s achievements include receiving a Professional Development Grant from RACP Queensland. Notably, he was nominated for Registrar of the Year at RBWH. Dr Alawami holds a master’s degree in Biostatistics from The University of Queensland and published over 10 scientific articles as a trainee.

Dr Alawami invites referrals related to respiratory and sleep disorders medicine, addressing concerns such as cough, asthma, COPD, lung nodules, dyspnoea, sleep apnoea and other sleep-related problems, providing comprehensive investigation and expert care.

Dr Alawami speaks both English and Arabic.

Consulting in Werribee weekly and in Shepparton monthly.

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